Home 2020-04-19T18:12:15+00:00

Chocolate Sweet Potato Bundt Cake

Gluten-Free/Plant-Based/Vegan/Dairy-Free

Not a day goes by that I’m not looking for some way to make a healthier version of comfort food…especially since traditional comfort food tears up my system like a mother. So, I have to get creative. Since I started gluten-free baking, there have been many experiments that have been both successful and not-so-great. What I have noticed is that when I can use fruits or vegetables incorporated into desserts, not only do they add vitamins and nutrients, but also add moisture and texture. It’s also a great way to trick your loved ones into eating healthier food, so it’s a win-win all the way around! (more…)

Strawberry Sourdough French Toast

I haven’t eaten sourdough bread in YEARS because I’ve been too afraid…afraid it would destroy my digestive and immune system like bread started doing seven years ago. I didn’t understand what was happening to my body until I started changing my habits, looking deeper into how different foods affected my health (especially gluten and dairy). Even after my doctor told me to experiment with organic flour to see if that also bothered my system, I was still afraid. So, time went by and I didn’t try it.

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Maple Pecan Scones

Gluten-Free/Dairy-Free/Plant-Based/Vegan

Few things in life are more pleasurable than a hot cup of coffee in the morning, and even fewer things go along well with it. For me, it’s all about pairing that incredible cup of coffee with either a muffin or a scone, my two favorites to break my fast with in the morning. Although I do love the Lemon Blueberry Scones, these particular scones are my favorite flavor with the subtle hint of maple and crunch of the pecans all wrapped up in a tender scone.  (more…)

Pumpkin Spice Latte

Gluten-Free/Dairy-Free/Plant-Based/Vegan

You know how a lot of people go bonkers when pumpkin season arrives? Well, I am not one of those people. It’s not that I don’t like pumpkin, I actually love pumpkin. It’s the fact that I eat pumpkin flavored items all year long. So when the Fall gets here, I get excited about other people getting excited just because they’re finally getting excited to eat it too. Yes, I’m weird and easily entertained. (more…)

Crunchy Granola (Homemade Cereal)

Gluten-Free/Dairy-Free/Plant-Based

Click HERE to watch the video!

As a kid, one of my favorite things to eat for breakfast was a ridiculously large bowl of cereal drowning in milk. My favorite brands were Cap’n Crunch (Peanut Butter Crunch), Cinnamon Toast Crunch, and Frosted Flakes. All delicious, all loaded with sugar and a bunch of other unhealthy ingredients that massively upset my gut. (more…)

Fruity Mini Pancake Skewers

I’m a big fan of opening my eating window after a daily fast with something that is considered window-worthy. Ladies and gentlemen, these little babies are definitely worth opening that window with a hot cup of coffee. Pancakes are fantastic enough by themselves, but let’s throw in some added nutrition with fresh fruit and then drizzling them with maple syrup.  (more…)