Leftover Turkey Chowder (with hidden veggies)
If your fridge looks anything like mine the day after Thanksgiving, it’s a very crowded place—half a turkey here, rogue containers of sides there, and a whole lot of “What on earth am I supposed to do with all of this?” energy. This year, instead of letting all that beautiful leftover turkey stare at me in guilt every time I opened the fridge, I turned it into something comforting, nourishing, and possibly better than the original meal. This chowder is everything I want the weekend after Thanksgiving—warm, cozy, and packed full of vegetables… without actually looking packed full of vegetables. That’s right. All the veggies are blended right into the broth, giving it that classic thick, creamy chowder vibe without any flour or heavy ingredients weighing you down. It’s secretly wholesome but tastes totally indulgent. […]
Surviving the Holidays on a Gluten-Free Diet
The holidays are filled with family, friends, and—let’s be honest—food everywhere. But when you’re gluten-free, navigating the season can feel like walking through a gingerbread house full of traps. From stuffing to sugar cookies, gluten seems to sneak into every corner of the holiday table. Don’t worry—you don’t have to feel left out. With a little planning, creativity, and confidence, you can enjoy the season just as much as anyone else. Here are some tips and tricks to keep up your sleeve during the holidays: […]
Gluten-Free Stuffing
I didn’t really get stuffing until I started adulting. As a kid, it was that mysterious bready side people raved about while I was laser-focused on mashed potatoes and mac ‘n cheese. Then I went gluten-free, started baking my own sourdough (because I’m nuts), and suddenly stuffing wasn’t just “the thing next to turkey”—it was the main character. I wanted that herby, crispy-on-top, custardy-in-the-middle situation without the gluten hangover, so I built a GF sourdough version that tastes like nostalgia… even if you didn’t grow up with it. […]
Chocolate Pumpkin Spice Layer Cake with Chocolate Cream Cheese Icing
Every year, I try to bring something a little fun and different to Thanksgiving, and this year I’m rolling in with a Chocolate Pumpkin Spice Layer Cake—yes, cake. It’s rich, cozy, a little dramatic, and honestly, one of my favorite fall desserts I’ve made in a long time. And since my Thanksgiving responsibilities this year include baked mac ’n cheese, broccoli casserole, this cake, and a variety of cookies (because apparently I’m always assigned to the carbs-and-desserts department), I wanted something that looked impressive but didn’t make me lose my mind the day before Thanksgiving. […]
Bulletproof Snickerdoodle Latte
Mornings can be chaotic, especially if you’re not a big breakfast person or you’re rushing out the door with half a shoe on. But skipping breakfast entirely can leave you running on fumes and craving sugar by 10 AM. That’s where this Bulletproof Snickerdoodle Latte comes in. This warm, cinnamon-spiced latte is more than just delicious. It’s designed to keep your blood sugar stable and your hunger in check until you’re ready for a real meal. Blended with healthy fats like butter or coconut oil, a touch of stevia, cinnamon, and a scoop of collagen peptides, this latte is smooth, satisfying, and comforting — like a snickerdoodle cookie in a mug (minus the crash afterwards). […]
Healthy Living On A Budget: Where To Start
Let’s be honest — being healthy can feel expensive. Organic produce, fancy supplements, gym memberships, and trendy meal kits… it adds up fast. But here’s the truth: healthy living doesn’t have to break the bank. In fact, some of the most effective changes cost little to nothing at all. If you’re looking to eat well, move more, and feel better without draining your wallet, here’s where to start: […]
Sleep Schedule Reset: Why Adults Need A Bedtime, Too
When back-to-school season hits, we parents shift into high gear: shopping for supplies, adjusting bedtime routines for the kids, packing lunches, and juggling calendars full of practices, orientations, and work deadlines. We make sure everyone else gets enough rest so they can function, but often forget one crucial piece: our own sleep. Let’s be real — adulting is hard enough. Doing it on too little sleep? That’s next-level chaos. […]
Meal PlanningTips for Families Getting Back Into the School Routine
Back-to-school season can throw even the most organized households into chaos. Between school schedules, after-school activities, and trying to remember who needs a lunchbox and who’s buying from the cafeteria, figuring out what’s for dinner can feel like just another stressor. But here’s the good news: meal prep doesn’t have to mean spending your entire Sunday in the kitchen or cooking every meal from scratch. With a few simple strategies, you can feed your family well and still have time (and energy) left over for yourself. […]
Gluten-Free Sourdough Sandwich Bread
I used to happily outsource my sourdough cravings to local bakers because, let’s be real, making sourdough from scratch felt like adopting a high-maintenance houseplant that lived on your counter. One baker used organic flour, the other imported hers from Italy, and I genuinely felt better eating their beautiful, soft loaves compared to the sad stuff on grocery store shelves. But even with all that charm, my stomach still wasn’t thrilled. Eventually, I realized I felt amazing when I went completely gluten-free with breads; like, clear-headed, zero-bloat, forgot-I-had-a-stomach kind of amazing. So, against my better judgment (and with only mild flour-based fear), I decided to dive into making my own gluten-free sourdough at home. I wanted the tang and the chew, just without the gluten backlash. And you know what? I quickly learned that with the right starter and a bit of patience, gluten-free sourdough is absolutely doable — and totally worth it. […]
Back-To-School Stress? 5 Ways to Protect Your Mental Health This Fall
As much as I love the fresh-start energy of fall, let’s be honest — back-to-school season is also a lot. Between earlier mornings, endless forms to fill out, changing schedules, and trying to remember which kid needs what on which day… it’s easy to feel like your brain is in a blender. And while we’re busy making sure the kids have everything they need, like backpacks, lunches, routines — our own mental health often takes a backseat. […]
Gluten-Free Sourdough Starter
Sourdough isn’t just for wheat lovers anymore. With a little patience and the right ingredients, you can create a tangy, bubbly gluten-free sourdough starter that’s perfect for breads, muffins, pancakes, and more. Whether you’re gluten-sensitive, celiac, or just experimenting with new baking methods, making your own gluten-free starter is simpler than you think. In this post, I’ll show you how to build a gluten-free sourdough starter from scratch using King Arthur’s Gluten-Free All-Purpose Flour — one of my favorite blends for reliability and performance. […]
Healthy Lunchbox Ideas That Kids Might Actually Eat
Packing lunchboxes every day can feel like Groundhog Day; the same sandwich, the same snacks, the same uneaten apple that comes home bruised and rejected. If you’re tired of the lunch-packing struggle, you’re not alone. The goal is simple: find food that’s nutritious, kid-approved, and easy enough to prep in real life. Here are some healthy, realistic lunchbox ideas (no Pinterest perfection required) that are simple options that fuel your kids…and maybe even you, too. […]
Back To School: 5 Ways To Reset Your Routine After Summer
I don’t know about you, but the summer is a complete whirlwind for me. It’s a joyful, chaotic rollercoaster of late sunsets, pool days, spontaneous lake trips, and the glorious freedom of not having a schedule. I love being able to run off for a weekend adventure, hang out with family, or sign the kids up for fun camps without worrying about early mornings or rigid routines. But as much as I thrive on that flexibility, I’ve learned that my kids and I do better with structure. After too many screen marathons and pajama-clad afternoons, I start to feel like their brains are slowly melting — and mine’s not far behind. The freedom is fun, but it’s also exhausting. There’s little quiet time, no personal space, and I’m in full-on mommy mode 24/7, listening for any suspicious silence or emergencies that could mean something just exploded. It’s a double-edged sword, which is why I’m more than ready for a fresh routine when school starts. […]
Energy Oat Balls
If there’s one recipe my kids beg for on a regular basis, it’s these Energy Oat Balls. I swear, I can’t make a batch without someone sneaking a few before they even make it to the container. They’ve become a staple in our house, and are perfect for tossing into lunchboxes, handing out after school when hunger hits hard, or even grabbing for a quick, no-fuss breakfast on those chaotic mornings when we’re running out the door. […]
The Sunday Reset: How To Plan Your Week Without Stress
Sundays used to be my least favorite day. The looming “Monday energy” would creep in around 3 p.m., and suddenly I was overwhelmed with all the things I hadn’t done, the meals I hadn’t planned, and the laundry staring at me like it knew something I didn’t. But somewhere along the way, I discovered the magic of the Sunday Reset, a simple, no-pressure routine that helps me step into the new week feeling more in control and less like a human tornado. Here’s how to create your own Sunday reset without making it feel like another to-do list: […]
Gourmet Gluten-Free M&M Cookies (Crumbl Copycat)
What if I told you these gluten-free M&M cookies taste so good, that they might make you question everything you thought about gluten? Soft, chewy, loaded with chocolate chips and possibly too many M&Ms (is that even possible?), these cookies are so bakery-level delicious that even gluten itself would wish it was invited to this party. But don’t worry, you won’t miss it. One bite, and you’ll forget gluten was ever a thing. […]
Matcha Latte
When I suspected that I was having an allergic response to coffee (gasp!), I thought my life was over when I had to eliminate it from my diet for a week while waiting for a new batch of mold/mycotoxin-free coffee to arrive in the mail. Okay fine, maybe that’s an exaggeration, but if you drank coffee regularly, would you be upset if you had to remove it?? Good possibility. The first day without, I felt the strong effects of caffeine withdrawal with some major drowsiness going on that I wasn’t used to. I had to think quickly, without actually having to get dressed and go to the grocery store in 24-degree weather to hunt down some organic green tea. Then, I remembered that I had recently bought a pack of matcha powder. Bingo. […]
Chocolate Sweet Potato Bundt Cake
Gluten-Free/Plant-Based/Vegan/Dairy-Free Not a day goes by that I’m not looking for some way to make a healthier version of comfort food…especially since traditional comfort food tears up my system like a mother. So, I have to get creative. Since I started gluten-free baking, there have been many experiments that have been both successful and not-so-great. What I have noticed is that when I can use fruits or vegetables incorporated into desserts, not only do they add vitamins and nutrients, but also add moisture and texture. It’s also a great way to trick your loved ones into eating healthier food, so it’s a win-win all the way around! […]
Strawberry Sourdough French Toast
I haven’t eaten sourdough bread in YEARS because I’ve been too afraid…afraid it would destroy my digestive and immune system like bread started doing seven years ago. I didn’t understand what was happening to my body until I started changing my habits, looking deeper into how different foods affected my health (especially gluten and dairy). Even after my doctor told me to experiment with organic flour to see if that also bothered my system, I was still afraid. So, time went by and I didn’t try it. […]
Maple Pecan Scones
Gluten-Free/Dairy-Free/Plant-Based/Vegan Few things in life are more pleasurable than a hot cup of coffee in the morning, and even fewer things go along well with it. For me, it’s all about pairing that incredible cup of coffee with either a muffin or a scone, my two favorites to break my fast with in the morning. Although I do love the Lemon Blueberry Scones, these particular scones are my favorite flavor with the subtle hint of maple and crunch of the pecans all wrapped up in a tender scone. […]
Pumpkin Spice Latte
Gluten-Free/Dairy-Free/Plant-Based/Vegan You know how a lot of people go bonkers when pumpkin season arrives? Well, I am not one of those people. It’s not that I don’t like pumpkin, I actually love pumpkin. It’s the fact that I eat pumpkin flavored items all year long. So when the Fall gets here, I get excited about other people getting excited just because they’re finally getting excited to eat it too. Yes, I’m weird and easily entertained. […]
NEW GLUTEN-FREE COOKBOOK!!
I would apologize for yelling in the title, but I’m not sorry…BECAUSE I AM SOOO EXCITED ABOUT THIS BOOK!!!! […]
Crunchy Granola (Homemade Cereal)
Gluten-Free/Dairy-Free/Plant-Based Click HERE to watch the video! As a kid, one of my favorite things to eat for breakfast was a ridiculously large bowl of cereal drowning in milk. My favorite brands were Cap’n Crunch (Peanut Butter Crunch), Cinnamon Toast Crunch, and Frosted Flakes. All delicious, all loaded with sugar and a bunch of other unhealthy ingredients that massively upset my gut. […]
No-Churn Vegan Ice Cream
Gluten-Free/Dairy-Free/Vegan After writing an entire chapter with over 60 recipes for No-Churn Homemade Ice Cream in my Freezer Pleasers Cookbook, I was hooked on the simplicity of homemade ice cream…and how freaking delicious it is. […]
Fruity Mini Pancake Skewers
I’m a big fan of opening my eating window after a daily fast with something that is considered window-worthy. Ladies and gentlemen, these little babies are definitely worth opening that window with a hot cup of coffee. Pancakes are fantastic enough by themselves, but let’s throw in some added nutrition with fresh fruit and then drizzling them with maple syrup. […]