Mornings can be chaotic, especially if you’re not a big breakfast person or you’re rushing out the door with half a shoe on. But skipping breakfast entirely can leave you running on fumes and craving sugar by 10 AM. That’s where this Bulletproof Snickerdoodle Latte comes in.
This warm, cinnamon-spiced latte is more than just delicious. It’s designed to keep your blood sugar stable and your hunger in check until you’re ready for a real meal. Blended with healthy fats like butter or coconut oil, a touch of stevia, cinnamon, and a scoop of collagen peptides, this latte is smooth, satisfying, and comforting — like a snickerdoodle cookie in a mug (minus the crash afterwards).
Why It Works:
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Healthy fats (from butter, MCT, or coconut oil) provide steady, slow-burning energy without spiking blood sugar.
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Collagen peptides offer a protein boost that helps keep you full and supports skin, joints, and gut health.
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Cinnamon adds that classic snickerdoodle flavor and naturally supports healthy blood sugar levels.
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No added sugar — just a little stevia to sweeten the deal without the glucose rollercoaster.
Perfect For:
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People who don’t love eating first thing in the morning
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Busy mornings when you need something quick, nourishing, and warm
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Anyone following blood sugar-friendly habits like those in Glucose Revolution or a low-carb lifestyle (great for diabetics)
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An afternoon pick-me-up that doesn’t send your energy crashing
And on mornings when I want just a little something to go with it, I’ll pair it with a keto-friendly almond flour muffin — lightly sweetened, packed with protein and healthy fats, and the perfect match for this cozy drink. Together, they make a simple, blood sugar–friendly breakfast that keeps me full and energized without the mid-morning slump.
Whether you’re easing into your day, intermittent fasting, or just need a cozy drink that won’t leave you hangry by 9:30, this Bulletproof Snickerdoodle Latte is your new morning go-to.
Snickerdoodle Bulletproof Latte (makes 1 serving)
-1 cup milk (regular whole milk or almond milk)
-1 cup very strong coffee, hot
-1 tsp. stevia or monkfruit sweetener
-1/2 tsp. ground cinnamon
-1 tbsp. butter, MCT, or coconut oil
-1 serving unflavored collagen peptides
Heat milk in a microwave safe dish until bubbling hot. Combine all ingredients in a blender and puree until well-combined. Serve hot.
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