I’m a huge fan of girl-power movies, and Wonder Woman is definitely in the top five. Have you seen this movie? These Amazon women are fierce, strong, intense, and independent. Pair that with Chris Pine’s baby blues and Diana’s superhero strength, this movie hits all kinds of wins.
Personally, if I’m eating healthy, my day is much more positive and productive. I’m not a big fan of sitting down and eating spinach and blueberries (two big superfoods), but also know how incredibly HEALTHY these superfoods are for my body, and I ALWAYS feel good after drinking this smoothie. The balance of protein, fat, fiber, and healthy carbs give me energy and keep me going throughout the day.
This smoothie is usually my lunch during the week, when I’m only feeding myself. It’s fantastic for a meal on the go when it’s easier to drink than eat, especially if you’re time-challenged like me.
Wonder Woman Protein Smoothie
12 oz. cold water
1/2 cup frozen organic blueberries
1/2 cup frozen organic strawberries
1/2 teaspoon matcha powder
2 tablespoons ground flaxseed/chia blend
1 tablespoon liquid avocado oil
1 scoop super greens
1 serving plant-based protein powder*
2 large handfuls juicing greens (spinach and kale mix, or just spinach)
Combine all ingredients in a blender and puree for 1-2 minutes, until smooth. Serve in a 24 oz. Wonder Woman cup, if desired. I typically make this the night before or morning before going to work for breakfast or lunch on the go!
*I use vanilla flavored protein powder for this particular smoothie, but I use chocolate when making a peanut butter banana smoothie.
Hearty Vegetable Chowder