Freezer Meal Recipes
Maple Pecan Scones
Tender gluten-free, dairy-free scones with a hint of maple and a crunch of pecans — Erin's go-to pairing for a hot cup of coffee.
No-Churn Vegan Ice Cream
A 3-ingredient no-churn dairy-free ice cream with a soft-serve texture — mix in your favorite cookies, chips, or fruit.
Pumpkin Cinnamon Roll Muffins
Dense, filling gluten-free muffins made with oat flour, flaxseed, and pumpkin puree, drizzled with a simple icing — perfect fuel before a long run.
Double Chocolate Zucchini Muffins
Rich, fudgy chocolate muffins with grated zucchini hidden inside — a sneaky way to get an extra vegetable into breakfast that nobody will notice.
Banana Oatmeal Breakfast Bars
A no-fuss, blender-and-bake breakfast bar loaded with banana and oats — my go-to lunchbox filler and pre-workout fuel.
Buckeye Brownies
Fudgy gluten-free, dairy-free brownies layered with a peanut butter filling and topped with chocolate ganache — everything great about buckeyes, in bar form.
Banana Oatmeal Cookies
Soft, naturally sweetened banana oatmeal cookies with a hint of maple and mini chocolate chips — good enough for breakfast, snack time, or just because.
White Bean Chili
A creamy white bean chili with a hidden dose of pureed cauliflower — packed with fiber and just enough kick from green chiles.
Vegan Carrot Cupcakes
Moist, spiced carrot cupcakes topped with fluffy plant-butter icing — a plant-based treat that sneaks in a serving of vegetables without anyone noticing.
Fudgy Black Bean Brownies
Rich, fudgy brownies made with black beans instead of flour — a sneaky way to add fiber that nobody will guess is in there.
Boston Creme Cheesecake Tarts
Bite-size vanilla cheesecakes on a shortbread crust, topped with vanilla custard and chocolate ganache — all the flavor of Boston cream with a couple of clever shortcuts.
Easiest Gluten-Free M&M Brownies
A doctored-up gluten-free brownie mix loaded with chocolate chips and M&Ms — thick, fudgy, and nobody will guess they're gluten-free.
Chicken Pot Pie Soup
All the cozy flavor of a classic chicken pot pie in soup form — thick, creamy, and perfect for dunking a warm biscuit.
Best Ever Waffles with Strawberry Maple Syrup
Light, crispy-outside-soft-inside waffles made with whipped egg whites, topped with a bright homemade strawberry maple syrup.
Cheddar Buttermilk Biscuits
Garlicky, cheesy drop biscuits loaded with extra sharp cheddar — every bit as good as the ones you remember from your favorite seafood chain, and freezer-friendly to boot.
Smothered Mashed Potatoes
Loaded mashed potatoes topped with cheddar and bacon and baked until bubbly — a holiday side that's just as good made ahead.
No-Bake Reese's Peanut Butter Cup Pie
A no-bake peanut butter cheesecake pie in a graham cracker crust, drizzled with chocolate and loaded with chopped peanut butter cups.
Apple Cider Donut Muffins
All the flavor of orchard-fresh apple cider donuts baked into an easy gluten-free, dairy-free muffin, dipped twice for maximum cinnamon-sugar coating.
Banana Nut Bread with Honey Butter
Soft, gluten-free banana nut bread smothered in whipped honey butter — the best excuse to let your bananas go a little too brown.
Lemon Blueberry Scones
Gluten-free, dairy-free drop scones packed with wild blueberries and bright lemon, finished with a simple glaze — no rolling or cutting required.
Oreo Brownie Delight
A layered dessert of fudgy brownie, chocolate pudding, crushed Oreos, and whipped topping — easy enough for a weeknight, impressive enough for a crowd.
Cajun Alfredo
A creamy, spicy Cajun alfredo loaded with shrimp and andouille sausage — one of my most-requested freezer meals, and it disappears just as fast fresh out of the oven.
No-Churn Banana Pudding Ice Cream
A no-machine-required, gluten-free ice cream packed with real banana and crunchy vanilla wafers — tastes exactly like classic banana pudding.
Cocktail Pouches
A dozen make-ahead cocktail punch recipes you mix in a pitcher and pour into sealable pouches — perfect for coolers, lake days, and parties where nobody wants to bartend.
Alcoholic Freeze Pops
Eight boozy, blender-easy freeze pop flavors — from pina colada to sangria — for the grown-ups on a scorching South Carolina afternoon.
Ham and Swiss Mac 'n Cheese
All the flavor of a hot ham and swiss sandwich turned into a rich, cheesy baked mac 'n cheese — a family favorite freezer meal.
Fajita Wraps with Queso Sauce
Chicken, steak, and shrimp fajita burritos smothered in a spicy homemade queso — a freezer meal that tastes like our favorite Mexican restaurant.
The BEST Creamed Corn
Sweet corn simmered into a thick, cheesy, parmesan-flecked sauce — the side dish our kids reliably go back for seconds on.
Espresso Brownies
Doctored-up brownie mix loaded with espresso chocolate chips and topped with a coffee liqueur ganache — coffee and chocolate in every bite.
Gourmet Seafood Mac 'n Cheese
A creamy four-cheese mac 'n cheese loaded with lobster and shrimp, topped with buttered breadcrumbs — restaurant-worthy comfort food you can stash in the freezer.
Tomato Bisque
A rich, creamy tomato soup finished with sherry and parmesan — customer-favorite comfort food that begs to be paired with a grilled cheese.
Chicken Croquettes
Crispy, gluten-free chicken patties somewhere between a crab cake and a chicken cutlet, coated in pork panko and baked until golden.
White Chocolate Macadamia Nut Blondies
Chewy blondies built on melted white chocolate, packed with chunks of macadamia nuts — a pantry-inspired treat that turned into a new favorite.
Marsala Chicken Ravioli
Chicken mozzarella ravioli baked in a creamy marsala mushroom sauce with parmesan — a restaurant-style dinner made for stocking the freezer.
Cinnamon Roll Muffins
Jumbo muffins with a swirl of brown sugar cinnamon filling and a simple vanilla glaze — all the flavor of a cinnamon roll without the yeast dough and rising time.
Chocolate Chip Pumpkin Spice Muffins
Grain-free, sugar-free jumbo pumpkin spice muffins studded with dark chocolate chips and finished with a quick chocolate glaze — a weekend breakfast staple I keep stocked in my freezer year-round.
Chicken and Broccoli Tortellini
Three-cheese tortellini and tender broccoli tossed in a scratch-made alfredo with plenty of chicken — one of the most requested meals from my freezer meal business.
Southern Shrimp and Pasta
Shrimp and penne in a creamy, BBQ-seasoned sauce with bacon and roasted red peppers — a freezer-friendly Southern spin on shrimp pasta.
Dairy-Free Keto Chocolate Chip Muffins
Almond flour muffins studded with chocolate chips — gluten-free, dairy-free, and sugar-free, but nobody in my house complains about that.
Chicken Divan
A cozy, creamy chicken and broccoli bake in a sherry cream sauce with melted cheddar — a healthier-leaning comfort food classic from my freezer meal days.
Hearty Vegetable Chowder
A dairy-free, gluten-free chowder with a pureed cauliflower base that tastes like chicken pot pie filling, minus the chicken and the dairy.
Dairy-Free Keto Green Bean Casserole
A rich, bacon-studded green bean casserole made with coconut milk and dairy-free cream cheese — nobody at my Thanksgiving table missed the dairy.
Best Pumpkin Spice Muffins
Jumbo pumpkin spice muffins with a buttery cinnamon streusel — a weekend freezer staple that turns any morning into a grab-and-go breakfast.
Chicken Parmesan Casserole
All the flavor of chicken parmesan layered into an easy casserole — pasta, shredded chicken, marinara, and plenty of melted cheese under a buttery breadcrumb topping.
Lobster Ravioli
Store-bought lobster ravioli baked in a rich sherry-tomato cream sauce with parmesan and mozzarella — a restaurant-style dinner that started as a freezer meal.
Baked Chicken Alfredo
A big-batch, rich-but-balanced chicken alfredo bake made for the freezer — perfect for potlucks, big families, or a night you don't want to cook from scratch.
Chicken Tortilla Soup
A hearty, gluten-free, dairy-free tortilla soup with pureed veggies for a rich body, plus black beans, corn, and plenty of shredded chicken.
Blueberry Buttermilk Pancakes
Fluffy gluten-free buttermilk pancakes studded with fresh blueberries — my one culinary job on our annual beach vacation, and I take full advantage.
Quinoa Oatmeal
A hearty, gut-friendly breakfast of steel cut oats and quinoa sweetened with coconut sugar and cinnamon — the meal that gets me back on track after I've overdone it.
Gluten-Free Chocolate Chip Cookies
Grain-free, dairy-free chocolate chip cookies made with almond flour and maple syrup — sturdy enough to hold their shape and sweet enough that nobody notices what's missing.
Pizza Rolls
Crescent roll dough wrapped around pepperoni and mozzarella string cheese, brushed with garlicky Italian oil and baked golden — the grown-up upgrade to the frozen kind.
Chocolate Chip Scones
Flaky, buttery scones loaded with mini chocolate chips and finished with a warm chocolate ganache drizzle — proof that scones deserve way more attention than they get.
Lactation Cookies
Soft oatmeal chocolate chip cookies packed with flaxseed and brewer's yeast — a nursing-mom favorite that just so happens to taste like a completely normal, delicious cookie.
Creamy Baked Mac 'n Cheese
A from-scratch, gluten-free mac 'n cheese with a sharp cheddar bechamel — nicknamed "mac 'n crack" by more than one customer.
Brownie Truffle Pie
A fudgy brownie base topped with rich chocolate ganache and a light chocolate mousse layer — an over-the-top dessert for serious chocolate lovers.
Chicken Cordon Bleu
Chicken breast rolled around ham and swiss, breaded, fried, and baked to a golden finish, topped with bearnaise sauce for a restaurant-worthy dinner at home.
Easy Chicken Cordon Bleu Casserole
All the flavor of chicken cordon bleu — chicken, ham, swiss, and a béarnaise-spiked sauce — without the breading and frying.
Chunky Chocolate Chip Pecan Cookies
Thick, soft cookies loaded with chocolate chips and pecans — a recipe I made in memory of my grandfather, using pecans from the very trees he and my grandmother picked together for decades.
Creamy Corn Dip
A simple, five-minute-to-mix corn dip baked until hot and golden — the appetizer people ask about long after the party's over.